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Private Yoga/Mat Pilates Session

1 h
80 Canadian dollars
Birchmount Road

Service Description

Experience the benefits of a private yoga or mat Pilates session designed just for you. In this one-on-one training, your certified instructor will create a customized flow that aligns with your body, lifestyle, and goals. Whether you’re new to yoga and Pilates or looking to deepen your practice, private sessions give you the opportunity to build confidence, master proper alignment, and move at your own pace in a supportive environment. Why Book a Private Yoga or Mat Pilates Class? Individual guidance: Get corrections and cues tailored specifically to your body. Customized practice: Choose a focus- strength, flexibility, posture, stress relief, or recovery. Progress at your pace: Ideal for beginners and advanced practitioners alike. Mind-body connection: Learn breathing, mindfulness, and movement in harmony. Comfortable setting: Train in a private, distraction-free space. Each private session lasts 60 minutes and may include: A personalized warm-up to prepare your body. Strengthening and lengthening exercises drawn from Pilates matwork and yoga sequences. Focused techniques for balance, flexibility, and posture. Relaxation and breathwork to leave you feeling grounded and re-energized. Important Note Since this is a private training session, we’ll reach out to you after booking to confirm key details your goals, preferences, or any health considerations. This allows us to create a safer, more effective, and highly personalized yoga or Pilates experience tailored just for you.


Cancellation Policy

Culture Studios Booking & Cancellation Policy All classes at Culture Studios must be booked in advance through our online system. We do not accept walk-ins or drop-ins — pre-booking is required for all mat, reformer, and specialty classes. You can book up to 14 days in advance, and payment is required at the time of booking to secure your spot. Due to limited space, Reformer Pilates classes must be booked in advance, and each reservation secures one machine. These sessions tend to fill up quickly — please book early. If a class has fewer than 3 participants, we reserve the right to cancel. In such cases, you’ll receive a full class credit, and you’ll be notified at least 3 hours prior to the class start time. Cancellation Policy If you need to cancel, please do so at least 12 hours before the start time to receive a full class credit. We do not offer refunds. Late cancellations (less than 12 hours) will incur a $10 fee, with the remaining amount returned to you as a class credit. No-shows are not eligible for credits. Unlimited Membership More than 3 late cancels or no-shows per month may result in limited booking access. Class packs are valid for 6 months from purchase. Memberships are non-refundable and non-transferable. Free trials (if offered) are for new clients only. Health & Liability Disclaimer By participating in any class, you acknowledge that you do so voluntarily and at your own risk. Culture Studios and its team are not liable for injuries, accidents, or physical issues that arise during or after class. It’s your responsibility to monitor your limits and inform your instructor of any concerns. If you feel unwell, stop and speak to your instructor immediately. Participation in both reformer and mat classes is entirely at your discretion. Media Consent & Studio Etiquette We occasionally film or photograph classes for promotional use. If you'd prefer not to be included, let us know before class. Please arrive on time, silence your phone, and respect the space, equipment, and fellow members. Disruptive behavior is not tolerated. By booking a class, you agree to all terms listed above.


Contact Details

  • 1510 Birchmount Road, Scarborough, ON, Canada

    4373134128

    info@culturesstudio.com


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