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Introduction To Adult Gymnastics

A graceful fusion of strength, stretch, and rhythm (All levels)

1 h
22 Canadian dollars
Birchmount Road

Service Description

Step into a graceful, low-impact movement experience that blends strength, stretch, and rhythm. Introduction to Rhythmic Gymnastics is perfect for beginners and movers of all levels — no prior experience needed. This class combines elements of dance, flexibility training, and core conditioning through fluid, expressive movement. Using light props and guided choreography, you'll build strength, improve coordination, and unlock deeper body awareness. Expect to leave class feeling taller, lighter, and more connected — both to your body and your breath. Whether you're looking to explore something new or return to movement with gentleness, this class offers an uplifting and empowering reset.


Upcoming Sessions


Cancellation Policy

All class bookings must be made in advance through our online booking system. Drop-ins are welcome only if space is available—pre-booking is highly recommended. If a class has fewer than 3 participants, Culture Studios reserves the right to cancel the class. In the event of a cancellation, affected participants will receive a full refund or class credit. Clients will be notified at least 3 hours in advance if their scheduled class is canceled due to low attendance. Members can book classes up to 14 days in advance. Payment is required at the time of booking to secure your spot. Cancellation Policy Cancellations must be made at least 24 hours before class start time to receive a full refund or class credit as you prefer. Late cancellations (less than 24 hours before class start time) will incur a $10 deduction fee from the class payment. The remaining amount will be refunded as a class credit. No-shows will not be refunded. For unlimited membership holders: More than 3 late cancellations or no-shows in a month may result in limited booking privileges. Class packs expire after 6 months (unless otherwise stated). Memberships are non-refundable and non-transferable. Free trial classes (if offered) are for new clients one time only.


Contact Details

  • 1510 Birchmount Road, Scarborough, ON, Canada

    4373134128

    info@culturesstudio.com


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