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Somatic Wave
Sat, Apr 25
|Toronto
Move into stillness. Breathwork, expressive movement & sound bath with Benn van Ryn.
Time & Location
Apr 25, 2026, 3:00 PM – 5:00 PM
Toronto, 1510 Birchmount Rd, Scarborough, ON M1P 2G6, Canada
About the event
Most people find meditation hard. The mind is too busy, the body too restless to just sit still.
Somatic Wave takes a different path to the same place.
Instead of forcing stillness, we move into it. Through breathwork, expressive movement, and yoga, we build energy first, then let it go. Like a wave that rises before it crashes, the higher you go, the deeper the calm on the other side.
The journey has five parts: Breathwork to wake up the body and clear the mind, Free, intuitive movement to shake off whatever you've been carrying, Grounding movement to settle the nervous system, Sound bath to carry you into deep rest, Savasana with live sound, where real rest becomes possible
No meditation experience needed. No right way to do it. Just show up, move how your body wants to move, and see what's on the other side.
Led by Benn van…
Tickets
General Admission
CA$48.00
+CA$1.20 ticket service fee
Total
CA$0.00